A poem about the unintended consequences of processing trauma for trauma survivors and their caregivers.
Parenting and Trauma
The back-to-school season can bring excitement, but it can also increase stress and anxiety—especially for parents with a history of trauma. Major transitions, like a child starting a new school year, can disrupt the routines and predictability that help many trauma survivors feel grounded. In this article, you’ll learn why these changes can feel so overwhelming and discover two trauma-informed strategies to support emotional regulation, reduce stress, and navigate the school year with greater confidence and connection.
